Saturday, January 12, 2013

Ground Beef Recipes | Stew over Garlic Mashed Potatoes

Ground Beef Recipes | Make certain to prepare hamburger until no pink color remains.  Hamburger can host dangerous bacteria which are destroyed only by cooking the meat completely through.

Cut costs by purchasing hamburger in large quantities and portioning out into 1 pound packages.  The meat may then be wrapped tightly and frozen raw or cooked and seasoned and frozen later.  If you are planning to prepare and season the meat, consider separating it into thirds - season one-third with Mexican seasoning/taco seasoning for tacos, enchiladas or nachos season one-third with Italian seasoning for spaghetti, lasagna or meatballs, and departing one-third plain for use like a catch-all for remaining quality recipes with hamburger.

Ground Beef Recipes


Homemade stew in twenty minutes! Consider using a family-pleasing, comfort food meal that matches your hectic agenda.

Elements Of Ground Beef Recipes Stew over Garlic Mashed Potatoes

Stew

1/2 lb lean (a minimum of 80%) hamburger

1/4 cup chopped onion

1 cup Eco-friendly Giant® Valley Fresh Steamers™ frozen mixed veggies

2 cups Muir Glen® organic diced tomato plants, drained (from 28-oz can)

1 jar (12 oz) home-style beef gravy

1/4 teaspoon dried marjoram leaves

1/4 teaspoon pepper

Taters

1 cup water

2 tbsps margarine or butter

1/2 teaspoon garlic clove salt

1/2 cup milk

1 1/3 cups mashed potato flakes

1 tablespoon chopped fresh parsley


Intructions Of Stew over Garlic Mashed Potatoes Recippes

 Stew over Garlic Mashed Potatoes Recipes

   10-inch nonstick skillet, prepare beef and onion over medium-high warmth, stirring frequently, until beef is completely cooked drain.

    Add all remaining Stew elements mix well. Warmth to boiling. Reduce warmth to low simmer eight to ten minutes, stirring from time to time, until veggies are tender.

    Meanwhile, in medium soup pot, warmth water, margarine and garlic clove salt to boiling. Remove from warmth add milk. Stir in potato flakes and parsley. Cover to help keep warm.

    For everyone, fluff taters with fork. Serve stew over taters.

Diet Information Of Stew over Garlic Mashed Potatoes Recipes :


1 Serving (1 Serving)

    Calories 360        (Calories from Body fat 140),

    Total Body fat 16g        (Saturated Fats 6g,),

    Cholesterol 40mg

    Sodium 1110mg

    Total Carb 36g        (Soluble Fiber 4g, Sugars 5g),

    Protein 18g

Percent Daily Value*:

Trades:

    2 Starch

    2 Other Carb

    1 Vegetable

    1 1/2 Body fat

*Percent Daily Values derive from a couple,000 calorie diet.

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